"Puppies and Patterns", is no ordinary coloring book.
This book is a carefully crafted collection of
100 drawings each drawn by hand. This not a coloring book created by A.I.
Each page is thoughtfully illustrated with you in mind. Each drawing is placed on an individual page, making it easy to tear out and color with friends or on your own.
-Caroline Walker
#1
Stress Reduction: Coloring can be a relaxing and meditative activity that helps reduce stress and anxiety. It allows adults to focus their attention on the present moment and unwind.
#2
Mindfulness: Coloring promotes mindfulness by encouraging individuals to concentrate on the details of the coloring page, which can improve mental clarity and awareness.
#3
Therapeutic and Creative benefits: Some people use coloring as a therapeutic tool, to explore emotions and promote self-expression. It provides a creative outlet for adults to express themselves through color choices and shading techniques, even if they don't consider themselves artists.